THE HUSTLE IS A LIE. AND YOU CAN FEEL IT.
so how you do you really Slow The Eff Down
WHEN THE WORLD INSISTS YOU KEEP SPEEDING UP?
you've internalized the hustle of our dominant culture — and it's not working for you.
let this free training & meditation support you in calling in slow down medicine
and find a new way forward with more peace & clarity.
True clarity comes from slowing down
Don't you just feel like everything is moving so damn fast? You're giving your all to keep up with the swirl, but you still feel frazzled, ungrounded, confused, and totally overwhelmed? Clarity, direction, and purpose feel just out of your reach no matter what you do or who you talk to?
I feel you! This is the effed up rhythm of our times, and you my friend, are not alone.
You want to navigate your life with a sense of clarity, ease, grace, feeling grounded in your power, and trusting yourself to make the right decisions...AMIRIGHT?
I made this guided meditation and training to help you do exactly that. Because true clarity comes from (you guessed it) slowing the eff down.
And just so you're SUPER clear, when we slow down we:
- release perfectionism (a trapping of white supremacy & our dominant culture)
- cultivate resilience in our nervous systems (a capacity we ALL need to strengthen)
- learn how to dismantle on a personal level (so we can do it at the collective level, too)
- can see what's most meaningful in our lives and our world
When I started working with Dana I was feeling disconnected from myself and so ready to clear out the negativity, anxiety, and fear.
Dana provided a safe and encouraging space to clear out old ways of thinking/being, see the abundance around me, and the power I have to create a life in my own vision…I came away feeling empowered to just be me in a way I’ve never felt!Sierra Keylin jewelry designer // sierrakeylin.com
I never believed in coaching until I met Dana. She was the person I could hear, and through this gift, was able to hear myself – my fears, hopes, desires, and dreams.
At a time when I was making weighty decisions in my personal and professional life, Dana’s guidance enabled me to tap into the deep beliefs hidden beneath the surface of my everyday life and find clarity and vision for my future.Jaime-Jin Lewis racial equity activist + educator and nonprofit organizational consultant // jaimejin.com
The work I did with Dana was an exploratory deep dive into my innermost self in such a beautiful way that allowed me to honestly see myself in a nonjudgmental way for the first time in my life.
By the time we had completed our work together I had found a greater sense of self and a true connected partnership with the universe.Sara Silverstein breathworker & creative // sarasil.com