THE HUSTLE IS A LIE. AND YOU KNOW IT.

if you're exhausted by the swirl and want to tune into
what's really important, then you gotta slow down.

try my free SLOW THE EFF DOWN training & grounding meditation to support you in rediscovering
and aligning with what is truly most important to you.

True clarity comes from slowing down

Do you ever feel like everything is moving so damn fast? Like you're giving your all to keep up with the swirl, but you still feel frazzled, ungrounded, confused, and totally overwhelmed? Clarity, direction, and purpose feel just out of your reach no matter what you do or who you talk to?

I feel you! This is our dominant culture's scam of urgency, and you my friend, are not alone.

You want to navigate your life with a sense of clarity, ease, grace, feeling grounded in your power, and trusting yourself to make the right decisions...AMIRIGHT?

I made this guided meditation and training to help you do exactly that. Because true clarity comes from (you guessed it) slowing the eff down.

This is sacred work. The work of sustainable transformation for the long-haul, honey.

And just so you're super clear, when you SLOW DOWN you:

  • can see what's most meaningful to you AND learn to make room for it
  • make more time and space to see, hear, and trust yourself (self-trust is a big gift of the slow down)
  • learn to honor your own journey and accept where you're at with curiosity and compassion
  • learn how to dismantle on personal and collective levels
  • cultivate resilience in the nervous system
  • oh! and release urgency (a trapping of our supremacist dominant culture)

oh, hey!

I'M DANA.

I help people like you, ever-evolving souls looking for clarity, confidence, and courage, so they can live a life of purpose and deep connection.

Years ago (*cough*thirteen*cough*), I was burnt out and confused about how to align my life with what was most important to me, until I started slowing the eff down and listening to my soul, my body, my truth with great compassion and curiosity.

Now I live in the beautiful California desert where I get to be warm (key soul desire), do the work I'm here on the planet to do, surrounded by rich, loving relationships, and all with ease and grace.

I can’t wait to help you do it too (the whole slow-down-connect-with-your-soul thing...not the crazy-desert-living thing...I mean, unless that's the dream!).

YOUR CLARITY IS ALREADY IN YOU, JUST SLOW THE EFF DOWN TO HEAR IT.

(you receive a free training, delicious grounding meditation, guided visualization AND downloadable practice guide to use FOREVER to connect with your inner guidance!)

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